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14-Day Challenge

Claude Cowork

Learn to use Claude Cowork — Anthropic's AI agent for knowledge work — to manage files, automate tasks, and supercharge your productivity.

📚 14 lessons
⏱ 4-8 min each
📊 Beginner friendly
🔓 5 lessons free
🔄 Updated Apr 2026
1

Week 1 — Getting Started & Core Features

Days 1–7 · 7 lessons
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Day 1
What Is Cowork?
⏱ 4 min · Beginner
→
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Day 2
Setting Up Cowork
⏱ 6 min · Beginner
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Day 3
Your First Task
⏱ 6 min · Beginner
→
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Day 4
Working with Files
⏱ 7 min · Beginner
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Day 5
Sub-Agents & Parallel Work
⏱ 6 min · Medium
→
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Day 6 Pro
Browser Automation
⏱ 6 min · Medium
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Day 7 Pro
Your Cowork Foundation
⏱ 4 min · Beginner
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2

Week 2 — Plugins & Advanced Workflows

Days 8–14 · 7 lessons
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Day 8 Pro
Introduction to Plugins
⏱ 7 min · Medium
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Day 9 Pro
Productivity & Research Plugins
⏱ 7 min · Medium
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Day 10 Pro
Sales & Marketing Plugins
⏱ 6 min · Medium
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Day 11 Pro
Finance & Legal Plugins
⏱ 7 min · Medium
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Day 12 Pro
Building Custom Plugins
⏱ 7 min · Medium
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Day 13 Pro
Safety & Best Practices
⏱ 6 min · Beginner
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Day 14 Pro
Your Cowork Mastery
⏱ 4 min · Beginner
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Ready to build your AI agent?

Start with Day 1 — it takes less than 4 minutes. No tech background needed.

Start Day 1 →