AI is a research accelerator, not a research replacement. Here is how to use it properly:
Brainstorm topics: Ask AI for 10 possible angles on your subject. It will generate ideas faster than you can think of them. Pick the most interesting one and go deeper.
Find angles: "What are the most debated aspects of [topic]?" or "What is a perspective most people miss about [topic]?"
Build outlines: Give AI your topic and ask for a structured outline with main points and supporting evidence areas.
Critical rule: You still need to verify everything. AI does not cite real sources accurately. It may invent citations that do not exist. Use AI to find what to research, then do the actual research yourself using real databases and sources.
Think of AI as your brainstorming partner, not your researcher.